11.1 km | 01:27:34 | 07:51/km日期: 2020-06-27 04:36 - 總爬升: 108 m - 卡路里: 762 Cal - 總步數: 13702 - 平均步頻: 156 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 08'10" / 07'23" / 06'16" / 07'04" / 07'05" / 08'30" / 07'38" / 08'50" / 07'31" / 08'12" / 09'52" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'09" (+01'58") | 1001 / 1001 | 163 / 75 |
2 | | 07'23" (+01'12") | 1008 / 2009 | 165 / 82 |
3 | | 06'11" | 1002 / 3011 | 168 / 96 |
4 | | 07'02" (+00'51") | 1003 / 4015 | 162 / 87 |
5 | | 07'04" (+00'53") | 1002 / 5017 | 165 / 85 |
6 | | 08'29" (+02'18") | 1001 / 6018 | 156 / 75 |
7 | | 07'37" (+01'26") | 1000 / 7019 | 158 / 82 |
8 | | 08'49" (+02'38") | 1008 / 8028 | 156 / 72 |
9 | | 07'29" (+01'18") | 1002 / 9030 | 161 / 82 |
10 | | 08'11" (+02'00") | 1004 / 10034 | 162 / 75 |
11 | | 09'47" (+03'36") | 1008 / 11043 | 114 / 88 |
12 | | 06'30" (+00'19") | 145 / 11189 | 162 / 94 |
6月累積里程 : 97.07 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'23" | 00:15'33" |
3 | 06'16" | 00:21'49" |
4 | 07'04" | 00:28'53" |
5 | 07'05" | 00:35'58" |
6 | 08'30" | 00:44'28" |
7 | 07'38" | 00:52'06" |
8 | 08'50" | 01:00'56" |
9 | 07'31" | 01:08'27" |
10 | 08'12" | 01:16'39" |
11 | 09'52" | 01:26'31" |
11.1 | 07'12" | 01:27'34" |