15.1 km | 01:10:06 | 04:38/km日期: 2020-06-26 18:33 - 平均心率: 163 - 卡路里: 866 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 60%
Pace: 04'44" / 04'33" / 04'31" / 04'45" / 04'40" / 04'40" / 04'54" / 04'44" / 04'26" / 04'36" / 04'25" / 04'58" / 04'45" / 04'34" / 06'06" / 04'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 148.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'33" | 00:09'17" |
| 3 | 04'31" | 00:13'48" |
| 4 | 04'45" | 00:18'33" |
| 5 | 04'40" | 00:23'13" |
| 6 | 04'40" | 00:27'53" |
| 7 | 04'54" | 00:32'47" |
| 8 | 04'44" | 00:37'31" |
| 9 | 04'26" | 00:41'57" |
| 10 | 04'36" | 00:46'33" |
| 11 | 04'25" | 00:50'58" |
| 12 | 04'58" | 00:55'56" |
| 13 | 04'45" | 01:00'41" |
| 14 | 04'34" | 01:05'15" |
| 15 | 06'06" | 01:11'21" |
| 15.1 | 04'17" | 01:11'41" |
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