37.2 km | 06:07:22 | 09:52/km日期: 2014-10-10 06:22 - 總爬升: 473 m - 卡路里: 1941 Cal - 溫度: 19°C - 濕度: 97%
Pace: 08'42" / 07'38" / 06'54" / 07'06" / 07'22" / 07'33" / 07'17" / 08'10" / 08'47" / 13'04" / 14'10" / 09'22" / 06'32" / 06'54" / 07'28" / 08'23" / 08'44" / 09'32" / 09'37" / 14'35" / 11'06" / 11'33" / 13'29" / 14'05" / 12'16" / 07'48" / 11'53" / 15'28" / 07'04" / 08'10" / 08'11" / 08'22" / 07'36" / 10'26" / 15'53" / 10'23" / 12'12" / 20'05" /
10月累積里程 : 304.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 07'38" | 00:16'20" |
| 3 | 06'54" | 00:23'14" |
| 4 | 07'06" | 00:30'20" |
| 5 | 07'22" | 00:37'42" |
| 6 | 07'33" | 00:45'15" |
| 7 | 07'17" | 00:52'32" |
| 8 | 08'10" | 01:00'42" |
| 9 | 08'47" | 01:09'29" |
| 10 | 13'04" | 01:22'33" |
| 11 | 14'10" | 01:36'43" |
| 12 | 09'22" | 01:46'05" |
| 13 | 06'32" | 01:52'37" |
| 14 | 06'54" | 01:59'31" |
| 15 | 07'28" | 02:06'59" |
| 16 | 08'23" | 02:15'22" |
| 17 | 08'44" | 02:24'06" |
| 18 | 09'32" | 02:33'38" |
| 19 | 09'37" | 02:43'15" |
| 20 | 14'35" | 02:57'50" |
| 21 | 11'06" | 03:08'56" |
| 22 | 11'33" | 03:20'29" |
| 23 | 13'29" | 03:33'58" |
| 24 | 14'05" | 03:48'03" |
| 25 | 12'16" | 04:00'19" |
| 26 | 07'48" | 04:08'07" |
| 27 | 11'53" | 04:20'00" |
| 28 | 15'28" | 04:35'28" |
| 29 | 07'04" | 04:42'32" |
| 30 | 08'10" | 04:50'42" |
| 31 | 08'11" | 04:58'53" |
| 32 | 08'22" | 05:07'15" |
| 33 | 07'36" | 05:14'51" |
| 34 | 10'26" | 05:25'17" |
| 35 | 15'53" | 05:41'10" |
| 36 | 10'23" | 05:51'33" |
| 37 | 12'12" | 06:03'45" |
| 37.2 | 20'01" | 06:07'22" |
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