8.8 km | 00:46:30 | 05:17/km日期: 2020-06-26 06:20 - 平均心率: 151 - 卡路里: 579 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 76%
Pace: 05'57" / 05'39" / 05'15" / 04'51" / 04'48" / 05'10" / 05'36" / 05'11" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'08") | 1000 / 1000 |
| 2 | | 05'39" (+00'51") | 1000 / 2000 |
| 3 | | 05'14" (+00'26") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 04'50" (+00'02") | 1000 / 5000 |
| 6 | | 05'10" (+00'22") | 1000 / 6000 |
| 7 | | 05'35" (+00'47") | 1000 / 7000 |
| 8 | | 05'11" (+00'23") | 1000 / 8000 |
| 9 | | 05'10" (+00'22") | 785 / 8785 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 142.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'39" | 00:11'36" |
| 3 | 05'15" | 00:16'51" |
| 4 | 04'51" | 00:21'42" |
| 5 | 04'48" | 00:26'30" |
| 6 | 05'10" | 00:31'40" |
| 7 | 05'36" | 00:37'16" |
| 8 | 05'11" | 00:42'27" |
| 8.8 | 05'10" | 00:46'31" |
展開計圈分析
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