10.2 km | 00:59:01 | 05:48/km日期: 2020-06-26 05:58 - 卡路里: 739 Cal - 平均步頻: 166
Pace: 05'25" / 06'10" / 05'58" / 05'58" / 05'54" / 05'48" / 05'45" / 05'43" / 05'49" / 05'31" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 06'09" (+00'45") | 1000 / 2000 |
| 3 | | 05'57" (+00'33") | 1000 / 3000 |
| 4 | | 05'58" (+00'34") | 1000 / 4000 |
| 5 | | 05'53" (+00'29") | 1000 / 5000 |
| 6 | | 05'48" (+00'24") | 1000 / 6000 |
| 7 | | 05'44" (+00'20") | 1000 / 7000 |
| 8 | | 05'43" (+00'19") | 1000 / 8000 |
| 9 | | 05'48" (+00'24") | 1000 / 9000 |
| 10 | | 05'31" (+00'07") | 1000 / 10000 |
| 11 | | 05'57" (+00'33") | 172 / 10172 |
6月累積里程 : 164.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 06'10" | 00:11'35" |
| 3 | 05'58" | 00:17'33" |
| 4 | 05'58" | 00:23'31" |
| 5 | 05'54" | 00:29'25" |
| 6 | 05'48" | 00:35'13" |
| 7 | 05'45" | 00:40'58" |
| 8 | 05'43" | 00:46'41" |
| 9 | 05'49" | 00:52'30" |
| 10 | 05'31" | 00:58'01" |
| 10.2 | 05'59" | 00:59'03" |
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