20.0 km | 02:01:26 | 06:04/km日期: 2020-06-25 05:51 - 平均心率: 124 - 卡路里: 1039 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 78%
Pace: 07'59" / 05'21" / 05'31" / 05'24" / 05'27" / 05'35" / 05'27" / 05'34" / 05'32" / 06'40" / 06'13" / 05'37" / 05'44" / 05'40" / 05'35" / 07'43" / 05'15" / 05'10" / 05'13" / 10'40" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+02'49") | 1000 / 1000 |
| 2 | | 05'21" (+00'11") | 1000 / 2000 |
| 3 | | 05'31" (+00'21") | 1000 / 3000 |
| 4 | | 05'24" (+00'14") | 1000 / 4000 |
| 5 | | 05'26" (+00'16") | 1000 / 5000 |
| 6 | | 05'35" (+00'25") | 1000 / 6000 |
| 7 | | 05'27" (+00'17") | 1000 / 7000 |
| 8 | | 05'33" (+00'23") | 1000 / 8000 |
| 9 | | 05'31" (+00'21") | 1000 / 9000 |
| 10 | | 06'40" (+01'30") | 1000 / 10000 |
| 11 | | 06'13" (+01'03") | 1000 / 11000 |
| 12 | | 05'37" (+00'27") | 1000 / 12000 |
| 13 | | 05'43" (+00'33") | 1000 / 13000 |
| 14 | | 05'40" (+00'30") | 1000 / 14000 |
| 15 | | 05'34" (+00'24") | 1000 / 15000 |
| 16 | | 07'42" (+02'32") | 1000 / 16000 |
| 17 | | 05'14" (+00'04") | 1000 / 17000 |
| 18 | | 05'10" | 1000 / 18000 |
| 19 | | 05'12" (+00'02") | 1000 / 19000 |
| 20 | | 10'39" (+05'29") | 1000 / 20000 |
| 21 | | 07'54" (+02'44") | 13 / 20013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 359.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 05'21" | 00:13'20" |
| 3 | 05'31" | 00:18'51" |
| 4 | 05'24" | 00:24'15" |
| 5 | 05'27" | 00:29'42" |
| 6 | 05'35" | 00:35'17" |
| 7 | 05'27" | 00:40'44" |
| 8 | 05'34" | 00:46'18" |
| 9 | 05'32" | 00:51'50" |
| 10 | 06'40" | 00:58'30" |
| 11 | 06'13" | 01:04'43" |
| 12 | 05'37" | 01:10'20" |
| 13 | 05'44" | 01:16'04" |
| 14 | 05'40" | 01:21'44" |
| 15 | 05'35" | 01:27'19" |
| 16 | 07'43" | 01:35'02" |
| 17 | 05'15" | 01:40'17" |
| 18 | 05'10" | 01:45'27" |
| 19 | 05'13" | 01:50'40" |
| 20 | 10'40" | 02:01'20" |
| 20.0 | 07'35" | 02:01'26" |
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