16.0 km | 01:49:22 | 06:50/km日期: 2020-06-25 05:34 - 平均心率: 146 - 卡路里: 855 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 67%
Pace: 07'16" / 06'54" / 06'05" / 06'11" / 07'16" / 06'43" / 06'25" / 10'30" / 10'23" / 06'12" / 06'36" / 08'46" / 06'50" / 06'56" / 08'54" / 06'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'10") | 1000 / 1000 |
| 2 | | 06'23" (+00'19") | 1000 / 2000 |
| 3 | | 06'04" | 1000 / 3000 |
| 4 | | 06'11" (+00'07") | 1000 / 4000 |
| 5 | | 06'28" (+00'24") | 1000 / 5000 |
| 6 | | 06'29" (+00'25") | 1000 / 6000 |
| 7 | | 06'24" (+00'20") | 1000 / 7000 |
| 8 | | 10'23" (+04'19") | 1000 / 8000 |
| 9 | | 06'53" (+00'49") | 1000 / 9000 |
| 10 | | 06'11" (+00'07") | 1000 / 10000 |
| 11 | | 06'36" (+00'32") | 1000 / 11000 |
| 12 | | 06'36" (+00'32") | 1000 / 12000 |
| 13 | | 06'50" (+00'46") | 1000 / 13000 |
| 14 | | 06'56" (+00'52") | 1000 / 14000 |
| 15 | | 06'59" (+00'55") | 1000 / 15000 |
| 16 | | 06'34" (+00'30") | 1000 / 16000 |
| 17 | | 07'00" (+00'56") | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 176.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'54" | 00:14'10" |
| 3 | 06'05" | 00:20'15" |
| 4 | 06'11" | 00:26'26" |
| 5 | 07'16" | 00:33'42" |
| 6 | 06'43" | 00:40'25" |
| 7 | 06'25" | 00:46'50" |
| 8 | 10'30" | 00:57'20" |
| 9 | 10'23" | 01:07'43" |
| 10 | 06'12" | 01:13'55" |
| 11 | 06'36" | 01:20'31" |
| 12 | 08'46" | 01:29'17" |
| 13 | 06'50" | 01:36'07" |
| 14 | 06'56" | 01:43'03" |
| 15 | 08'54" | 01:51'57" |
| 16 | 06'34" | 01:58'31" |
| 16.0 | 07'38" | 01:58'34" |
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