7.4 km | 00:45:52 | 06:10/km日期: 2020-06-04 16:19 - 卡路里: 614 Cal - 平均步頻: 158
Pace: 05'41" / 05'26" / 05'33" / 05'48" / 06'39" / 06'30" / 06'58" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'15") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'33" (+00'08") | 1000 / 3000 |
| 4 | | 05'48" (+00'23") | 1000 / 4000 |
| 5 | | 06'38" (+01'13") | 1000 / 5000 |
| 6 | | 05'56" (+00'31") | 1000 / 6000 |
| 7 | | 06'59" (+01'34") | 1000 / 7000 |
| 8 | | 08'50" (+03'25") | 433 / 7433 |
6月累積里程 : 104.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'26" | 00:11'07" |
| 3 | 05'33" | 00:16'40" |
| 4 | 05'48" | 00:22'28" |
| 5 | 06'39" | 00:29'07" |
| 6 | 06'30" | 00:35'37" |
| 7 | 06'58" | 00:42'35" |
| 7.4 | 08'50" | 00:46'25" |
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