10.0 km | 00:55:55 | 05:35/km日期: 2020-06-22 19:27 - 平均心率: 144 - 卡路里: 736 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 05'48" / 05'17" / 05'15" / 05'13" / 05'33" / 06'02" / 05'41" / 05'41" / 05'55" / 06'07" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'17") | 1000 / 1000 |
| 2 | | 05'17" (+00'05") | 1000 / 2000 |
| 3 | | 05'14" (+00'02") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'33" (+00'21") | 1000 / 5000 |
| 6 | | 05'41" (+00'29") | 1000 / 6000 |
| 7 | | 05'39" (+00'27") | 1000 / 7000 |
| 8 | | 05'40" (+00'28") | 1000 / 8000 |
| 9 | | 05'55" (+00'43") | 1000 / 9000 |
| 10 | | 06'07" (+00'55") | 1000 / 10000 |
| 11 | | 07'08" (+01'56") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 47.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'17" | 00:11'05" |
| 3 | 05'15" | 00:16'20" |
| 4 | 05'13" | 00:21'33" |
| 5 | 05'33" | 00:27'06" |
| 6 | 06'02" | 00:33'08" |
| 7 | 05'41" | 00:38'49" |
| 8 | 05'41" | 00:44'30" |
| 9 | 05'55" | 00:50'25" |
| 10 | 06'07" | 00:56'32" |
| 10.0 | 08'25" | 00:56'35" |
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