17.6 km | 01:52:22 | 06:23/km日期: 2020-06-22 18:09 - 平均心率: 126 - 卡路里: 806 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 10'57" / 06'43" / 06'11" / 06'05" / 06'10" / 06'08" / 06'09" / 06'05" / 06'06" / 06'10" / 06'06" / 06'01" / 06'00" / 05'58" / 06'03" / 05'55" / 05'57" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'56" (+05'02") | 1000 / 1000 |
| 2 | | 06'43" (+00'49") | 1000 / 2000 |
| 3 | | 06'10" (+00'16") | 1000 / 3000 |
| 4 | | 06'05" (+00'11") | 1000 / 4000 |
| 5 | | 06'09" (+00'15") | 1000 / 5000 |
| 6 | | 06'07" (+00'13") | 1000 / 6000 |
| 7 | | 06'08" (+00'14") | 1000 / 7000 |
| 8 | | 06'05" (+00'11") | 1000 / 8000 |
| 9 | | 06'05" (+00'11") | 1000 / 9000 |
| 10 | | 06'09" (+00'15") | 1000 / 10000 |
| 11 | | 06'06" (+00'12") | 1000 / 11000 |
| 12 | | 06'01" (+00'07") | 1000 / 12000 |
| 13 | | 05'59" (+00'05") | 1000 / 13000 |
| 14 | | 05'57" (+00'03") | 1000 / 14000 |
| 15 | | 06'02" (+00'08") | 1000 / 15000 |
| 16 | | 05'54" | 1000 / 16000 |
| 17 | | 05'57" (+00'03") | 1000 / 17000 |
| 18 | | 06'03" (+00'09") | 600 / 17600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 264.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'57" | 00:10'57" |
| 2 | 06'43" | 00:17'40" |
| 3 | 06'11" | 00:23'51" |
| 4 | 06'05" | 00:29'56" |
| 5 | 06'10" | 00:36'06" |
| 6 | 06'08" | 00:42'14" |
| 7 | 06'09" | 00:48'23" |
| 8 | 06'05" | 00:54'28" |
| 9 | 06'06" | 01:00'34" |
| 10 | 06'10" | 01:06'44" |
| 11 | 06'06" | 01:12'50" |
| 12 | 06'01" | 01:18'51" |
| 13 | 06'00" | 01:24'51" |
| 14 | 05'58" | 01:30'49" |
| 15 | 06'03" | 01:36'52" |
| 16 | 05'55" | 01:42'47" |
| 17 | 05'57" | 01:48'44" |
| 17.6 | 06'04" | 01:52'23" |
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