12.0 km | 01:11:37 | 05:57/km日期: 2020-06-22 06:14 - 卡路里: 877 Cal - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'15" / 05'54" / 05'47" / 05'45" / 05'52" / 06'11" / 06'29" / 16'47" / 05'36" / 05'34" / 05'35" / 05'28" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'41") | 1000 / 1000 |
| 2 | | 05'53" (+00'25") | 1000 / 2000 |
| 3 | | 05'47" (+00'19") | 1000 / 3000 |
| 4 | | 05'44" (+00'16") | 1000 / 4000 |
| 5 | | 05'52" (+00'24") | 1000 / 5000 |
| 6 | | 06'10" (+00'42") | 1000 / 6000 |
| 7 | | 06'29" (+01'01") | 1000 / 7000 |
| 8 | | 07'14" (+01'46") | 1000 / 8000 |
| 9 | | 05'36" (+00'08") | 1000 / 9000 |
| 10 | | 05'33" (+00'05") | 1000 / 10000 |
| 11 | | 05'35" (+00'07") | 1000 / 11000 |
| 12 | | 05'28" | 1000 / 12000 |
| 13 | | 06'42" (+01'14") | 7 / 12007 |
6月累積里程 : 445.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'54" | 00:12'09" |
| 3 | 05'47" | 00:17'56" |
| 4 | 05'45" | 00:23'41" |
| 5 | 05'52" | 00:29'33" |
| 6 | 06'11" | 00:35'44" |
| 7 | 06'29" | 00:42'13" |
| 8 | 16'47" | 00:59'00" |
| 9 | 05'36" | 01:04'36" |
| 10 | 05'34" | 01:10'10" |
| 11 | 05'35" | 01:15'45" |
| 12 | 05'28" | 01:21'13" |
| 12.0 | 06'40" | 01:21'16" |
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