41.6 km | 04:14:57 | 06:07/km日期: 2020-06-22 04:43 - 平均心率: 148 - 卡路里: 2611 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 06'21" / 06'05" / 06'05" / 06'07" / 06'09" / 06'07" / 06'13" / 13'37" / 06'39" / 06'10" / 06'14" / 06'11" / 06'08" / 05'57" / 06'05" / 06'02" / 25'58" / 06'12" / 07'02" / 06'05" / 06'13" / 05'57" / 06'09" / 06'07" / 27'00" / 06'10" / 05'51" / 06'01" / 05'52" / 06'26" / 19'53" / 06'37" / 06'23" / 06'27" / 06'16" / 06'16" / 34'58" / 05'47" / 05'44" / 05'39" / 13'46" / 36'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'55") | 1000 / 1000 |
| 2 | | 06'05" (+00'39") | 1000 / 2000 |
| 3 | | 06'04" (+00'38") | 1000 / 3000 |
| 4 | | 06'07" (+00'41") | 1000 / 4000 |
| 5 | | 06'09" (+00'43") | 1000 / 5000 |
| 6 | | 06'06" (+00'40") | 1000 / 6000 |
| 7 | | 06'12" (+00'46") | 1000 / 7000 |
| 8 | | 06'13" (+00'47") | 1000 / 8000 |
| 9 | | 06'11" (+00'45") | 1000 / 9000 |
| 10 | | 06'09" (+00'43") | 1000 / 10000 |
| 11 | | 06'13" (+00'47") | 1000 / 11000 |
| 12 | | 06'11" (+00'45") | 1000 / 12000 |
| 13 | | 06'08" (+00'42") | 1000 / 13000 |
| 14 | | 05'56" (+00'30") | 1000 / 14000 |
| 15 | | 06'05" (+00'39") | 1000 / 15000 |
| 16 | | 06'01" (+00'35") | 1000 / 16000 |
| 17 | | 06'05" (+00'39") | 1000 / 17000 |
| 18 | | 06'12" (+00'46") | 1000 / 18000 |
| 19 | | 06'09" (+00'43") | 1000 / 19000 |
| 20 | | 06'05" (+00'39") | 1000 / 20000 |
| 21 | | 06'12" (+00'46") | 1000 / 21000 |
| 22 | | 05'56" (+00'30") | 1000 / 22000 |
| 23 | | 06'09" (+00'43") | 1000 / 23000 |
| 24 | | 06'07" (+00'41") | 1000 / 24000 |
| 25 | | 06'22" (+00'56") | 1000 / 25000 |
| 26 | | 06'09" (+00'43") | 1000 / 26000 |
| 27 | | 05'51" (+00'25") | 1000 / 27000 |
| 28 | | 05'54" (+00'28") | 1000 / 28000 |
| 29 | | 05'51" (+00'25") | 1000 / 29000 |
| 30 | | 05'55" (+00'29") | 1000 / 30000 |
| 31 | | 06'21" (+00'55") | 1000 / 31000 |
| 32 | | 06'37" (+01'11") | 1000 / 32000 |
| 33 | | 06'23" (+00'57") | 1000 / 33000 |
| 34 | | 06'26" (+01'00") | 1000 / 34000 |
| 35 | | 06'16" (+00'50") | 1000 / 35000 |
| 36 | | 06'15" (+00'49") | 1000 / 36000 |
| 37 | | 06'03" (+00'37") | 1000 / 37000 |
| 38 | | 05'46" (+00'20") | 1000 / 38000 |
| 39 | | 05'26" | 1000 / 39000 |
| 40 | | 05'38" (+00'12") | 1000 / 40000 |
| 41 | | 06'18" (+00'52") | 1000 / 41000 |
| 42 | | 06'35" (+01'09") | 600 / 41600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 337.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'05" | 00:12'26" |
| 3 | 06'05" | 00:18'31" |
| 4 | 06'07" | 00:24'38" |
| 5 | 06'09" | 00:30'47" |
| 6 | 06'07" | 00:36'54" |
| 7 | 06'13" | 00:43'07" |
| 8 | 13'37" | 00:56'44" |
| 9 | 06'39" | 01:03'23" |
| 10 | 06'10" | 01:09'33" |
| 11 | 06'14" | 01:15'47" |
| 12 | 06'11" | 01:21'58" |
| 13 | 06'08" | 01:28'06" |
| 14 | 05'57" | 01:34'03" |
| 15 | 06'05" | 01:40'08" |
| 16 | 06'02" | 01:46'10" |
| 17 | 25'58" | 02:12'08" |
| 18 | 06'12" | 02:18'20" |
| 19 | 07'02" | 02:25'22" |
| 20 | 06'05" | 02:31'27" |
| 21 | 06'13" | 02:37'40" |
| 22 | 05'57" | 02:43'37" |
| 23 | 06'09" | 02:49'46" |
| 24 | 06'07" | 02:55'53" |
| 25 | 27'00" | 03:22'53" |
| 26 | 06'10" | 03:29'03" |
| 27 | 05'51" | 03:34'54" |
| 28 | 06'01" | 03:40'55" |
| 29 | 05'52" | 03:46'47" |
| 30 | 06'26" | 03:53'13" |
| 31 | 19'53" | 04:13'06" |
| 32 | 06'37" | 04:19'43" |
| 33 | 06'23" | 04:26'06" |
| 34 | 06'27" | 04:32'33" |
| 35 | 06'16" | 04:38'49" |
| 36 | 06'16" | 04:45'05" |
| 37 | 34'58" | 05:20'03" |
| 38 | 05'47" | 05:25'50" |
| 39 | 05'44" | 05:31'34" |
| 40 | 05'39" | 05:37'13" |
| 41 | 13'46" | 05:50'59" |
| 41.6 | 36'04" | 06:12'39" |
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