18.2 km | 05:25:22 | 17:52/km日期: 2020-06-21 11:59 - 總爬升: 1311 m - 平均心率: 137 - 卡路里: 1123 Cal - 平均步頻: 140 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 08'48" / 13'12" / 20'42" / 45'00" / 66'51" / 26'42" / 08'05" / 21'35" / 30'37" / 21'41" / 47'00" / 61'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'20") | 1000 / 1000 |
| 2 | | 10'20" (+02'54") | 1000 / 2000 |
| 3 | | 15'07" (+07'41") | 1000 / 3000 |
| 4 | | 14'58" (+07'32") | 1000 / 4000 |
| 5 | | 14'22" (+06'56") | 1000 / 5000 |
| 6 | | 12'26" (+05'00") | 1000 / 6000 |
| 7 | | 08'04" (+00'38") | 1000 / 7000 |
| 8 | | 07'26" | 468 / 7468 |
| 9 | | 10'56" (+03'30") | 1000 / 8468 |
| 10 | | 12'19" (+04'53") | 1000 / 9468 |
| 11 | | 15'50" (+08'24") | 1000 / 10468 |
| 12 | | 09'44" (+02'18") | 1000 / 11468 |
| 13 | | 15'01" (+07'35") | 329 / 11797 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 285.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 13'12" | 00:22'00" |
| 3 | 20'42" | 00:42'42" |
| 4 | 45'00" | 01:27'42" |
| 5 | 66'51" | 02:34'33" |
| 6 | 26'42" | 03:01'15" |
| 7 | 08'05" | 03:09'20" |
| 8 | 21'35" | 03:30'55" |
| 9 | 30'37" | 04:01'32" |
| 10 | 21'41" | 04:23'13" |
| 11 | 47'00" | 05:10'13" |
| 11.8 | 15'23" | 05:22'30" |
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