10.0 km | 01:13:46 | 07:20/km日期: 2020-06-19 22:10 - 平均心率: 151 - 卡路里: 742 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 06'52" / 06'18" / 06'25" / 06'58" / 06'53" / 06'58" / 06'56" / 06'39" / 13'47" / 08'58" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'24") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'24" (+00'06") | 1000 / 3000 |
| 4 | | 06'58" (+00'40") | 1000 / 4000 |
| 5 | | 06'53" (+00'35") | 1000 / 5000 |
| 6 | | 06'57" (+00'39") | 1000 / 6000 |
| 7 | | 06'55" (+00'37") | 1000 / 7000 |
| 8 | | 06'39" (+00'21") | 1000 / 8000 |
| 9 | | 11'01" (+04'43") | 1000 / 9000 |
| 10 | | 08'29" (+02'11") | 1000 / 10000 |
| 11 | | 10'55" (+04'37") | 39 / 10039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
124.38 km 
mizuno wave inspire 15 累積 :
2537.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'18" | 00:13'10" |
| 3 | 06'25" | 00:19'35" |
| 4 | 06'58" | 00:26'33" |
| 5 | 06'53" | 00:33'26" |
| 6 | 06'58" | 00:40'24" |
| 7 | 06'56" | 00:47'20" |
| 8 | 06'39" | 00:53'59" |
| 9 | 13'47" | 01:07'46" |
| 10 | 08'58" | 01:16'44" |
| 10.0 | 10'53" | 01:17'10" |
展開計圈分析
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