11.0 km | 01:04:59 | 05:53/km日期: 2020-06-17 16:43 - 平均心率: 136 - 卡路里: 705 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 53% - PM2.5: 良好(<2)
Pace: 06'12" / 06'19" / 05'44" / 05'37" / 05'58" / 06'24" / 05'37" / 06'05" / 05'49" / 05'34" / 05'30" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'41") | 1000 / 1000 |
| 2 | | 06'19" (+00'49") | 1000 / 2000 |
| 3 | | 05'43" (+00'13") | 1000 / 3000 |
| 4 | | 05'37" (+00'07") | 1000 / 4000 |
| 5 | | 05'57" (+00'27") | 1000 / 5000 |
| 6 | | 06'24" (+00'54") | 1000 / 6000 |
| 7 | | 05'37" (+00'07") | 1000 / 7000 |
| 8 | | 06'04" (+00'34") | 1000 / 8000 |
| 9 | | 05'48" (+00'18") | 1000 / 9000 |
| 10 | | 05'34" (+00'04") | 1000 / 10000 |
| 11 | | 05'30" | 1000 / 11000 |
| 12 | | 05'58" (+00'28") | 28 / 11028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
6月累積里程 : 93.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'19" | 00:12'31" |
| 3 | 05'44" | 00:18'15" |
| 4 | 05'37" | 00:23'52" |
| 5 | 05'58" | 00:29'50" |
| 6 | 06'24" | 00:36'14" |
| 7 | 05'37" | 00:41'51" |
| 8 | 06'05" | 00:47'56" |
| 9 | 05'49" | 00:53'45" |
| 10 | 05'34" | 00:59'19" |
| 11 | 05'30" | 01:04'49" |
| 11.0 | 05'52" | 01:04'59" |
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