12.2 km | 01:12:23 | 05:56/km日期: 2020-06-17 07:23 - 卡路里: 1068 Cal - 平均步頻: 124 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 06'03" / 05'48" / 05'55" / 05'52" / 05'58" / 05'55" / 05'49" / 05'55" / 06'02" / 05'52" / 05'50" / 05'36" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'28") | 1000 / 1000 |
2 | | 05'47" (+00'12") | 1000 / 2000 |
3 | | 05'54" (+00'19") | 1000 / 3000 |
4 | | 05'52" (+00'17") | 1000 / 4000 |
5 | | 05'58" (+00'23") | 1000 / 5000 |
6 | | 05'55" (+00'20") | 1000 / 6000 |
7 | | 05'48" (+00'13") | 1000 / 7000 |
8 | | 05'54" (+00'19") | 1000 / 8000 |
9 | | 06'02" (+00'27") | 1000 / 9000 |
10 | | 05'51" (+00'16") | 1000 / 10000 |
11 | | 05'50" (+00'15") | 1000 / 11000 |
12 | | 05'35" | 1000 / 12000 |
13 | | 09'10" (+03'35") | 197 / 12197 |
6月累積里程 : 345.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'48" | 00:11'51" |
3 | 05'55" | 00:17'46" |
4 | 05'52" | 00:23'38" |
5 | 05'58" | 00:29'36" |
6 | 05'55" | 00:35'31" |
7 | 05'49" | 00:41'20" |
8 | 05'55" | 00:47'15" |
9 | 06'02" | 00:53'17" |
10 | 05'52" | 00:59'09" |
11 | 05'50" | 01:04'59" |
12 | 05'36" | 01:10'35" |
12.2 | 09'07" | 01:12'23" |