5.3 km | 00:33:04 | 06:15/km日期: 2020-06-15 18:08 - 總爬升: 133 m - 卡路里: 285 Cal - 總步數: 5832 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 72%
Pace: 06'38" / 06'05" / 06'05" / 06'04" / 06'23" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'55") | 506 / 506 | 177 / 83 |
| 2 | | 06'21" (+00'32") | 506 / 1013 | 175 / 89 |
| 3 | | 05'56" (+00'07") | 511 / 1524 | 177 / 94 |
| 4 | | 06'02" (+00'13") | 504 / 2028 | 177 / 93 |
| 5 | | 06'13" (+00'24") | 500 / 2529 | 175 / 91 |
| 6 | | 05'59" (+00'10") | 506 / 3035 | 178 / 93 |
| 7 | | 06'07" (+00'18") | 502 / 3538 | 176 / 92 |
| 8 | | 05'49" | 500 / 4038 | 176 / 97 |
| 9 | | 06'23" (+00'34") | 508 / 4547 | 174 / 89 |
| 10 | | 06'11" (+00'22") | 505 / 5052 | 175 / 91 |
| 11 | | 06'22" (+00'33") | 285 / 5338 | 175 / 89 |
6月累積里程 : 239.30 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'05" | 00:12'43" |
| 3 | 06'05" | 00:18'48" |
| 4 | 06'04" | 00:24'52" |
| 5 | 06'23" | 00:31'15" |
| 5.3 | 06'22" | 00:33'04" |
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