6.6 km | 00:52:08 | 07:57/km日期: 2020-06-16 19:41 - 平均心率: 143 - 卡路里: 582 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 60%
Pace: 06'19" / 06'06" / 06'08" / 05'55" / 12'24" / 09'35" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+03'11") | 1000 / 1000 |
| 2 | | 06'04" (+02'55") | 1000 / 2000 |
| 3 | | 06'08" (+02'59") | 1000 / 3000 |
| 4 | | 05'55" (+02'46") | 1000 / 4000 |
| 5 | | 19'57" (+16'48") | 253 / 4253 |
| 6 | | 04'40" (+01'31") | 200 / 4453 |
| 7 | | 02:03'07" (+59'58") | 10 / 4463 |
| 8 | | 04'24" (+01'15") | 200 / 4663 |
| 9 | | 48'16" (+45'07") | 31 / 4694 |
| 10 | | 04'09" (+01'00") | 200 / 4894 |
| 11 | | 01:36'01" (+32'52") | 15 / 4910 |
| 12 | | 04'10" (+01'01") | 200 / 5110 |
| 13 | | 43'01" (+39'52") | 32 / 5143 |
| 14 | | 04'02" (+00'53") | 200 / 5343 |
| 15 | | 01:33'34" (+30'25") | 16 / 5359 |
| 16 | | 03'45" (+00'36") | 200 / 5559 |
| 17 | | 48'38" (+45'29") | 28 / 5588 |
| 18 | | 03'40" (+00'31") | 200 / 5788 |
| 19 | | 39'27" (+36'18") | 38 / 5826 |
| 20 | | 03'09" | 200 / 6026 |
| 21 | | 01:05'47" (+02'38") | 22 / 6049 |
| 22 | | 03'46" (+00'37") | 200 / 6249 |
| 23 | | 01:30'15" (+27'06") | 16 / 6265 |
| 24 | | 03'38" (+00'29") | 200 / 6465 |
| 25 | | 18'05" (+14'56") | 82 / 6548 |
| 26 | | 16'57" (+13'48") | 5 / 6554 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 106.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'06" | 00:12'25" |
| 3 | 06'08" | 00:18'33" |
| 4 | 05'55" | 00:24'28" |
| 5 | 12'24" | 00:36'52" |
| 6 | 09'35" | 00:46'27" |
| 6.6 | 11'43" | 00:52'57" |
展開計圈分析
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