22.6 km | 02:53:43 | 07:40/km日期: 2020-06-16 03:14 - 總爬升: 663 m - 卡路里: 1180 Cal - 平均步頻: 151 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 05'37" / 05'20" / 05'15" / 05'26" / 10'24" / 05'47" / 05'51" / 05'49" / 06'31" / 06'49" / 07'01" / 18'42" / 14'13" / 21'52" / 05'42" / 05'06" / 05'32" / 05'54" / 05'15" / 05'08" / 06'31" / 06'01" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'25") | 496 / 496 |
| 2 | | 06'00" (+01'15") | 507 / 1004 |
| 3 | | 04'58" (+00'13") | 492 / 1497 |
| 4 | | 05'39" (+00'54") | 497 / 1995 |
| 5 | | 05'32" (+00'47") | 507 / 2503 |
| 6 | | 04'56" (+00'11") | 505 / 3008 |
| 7 | | 05'38" (+00'53") | 499 / 3508 |
| 8 | | 05'10" (+00'25") | 506 / 4014 |
| 9 | | 05'05" (+00'20") | 494 / 4508 |
| 10 | | 15'32" (+10'47") | 511 / 5020 |
| 11 | | 05'59" (+01'14") | 501 / 5521 |
| 12 | | 05'38" (+00'53") | 499 / 6020 |
| 13 | | 05'53" (+01'08") | 494 / 6515 |
| 14 | | 05'40" (+00'55") | 498 / 7014 |
| 15 | | 05'53" (+01'08") | 509 / 7523 |
| 16 | | 05'56" (+01'11") | 508 / 8031 |
| 17 | | 06'25" (+01'40") | 495 / 8526 |
| 18 | | 06'29" (+01'44") | 497 / 9024 |
| 19 | | 06'47" (+02'02") | 503 / 9527 |
| 20 | | 06'51" (+02'06") | 500 / 10027 |
| 21 | | 07'23" (+02'38") | 507 / 10535 |
| 22 | | 06'37" (+01'52") | 502 / 11037 |
| 23 | | 15'15" (+10'30") | 502 / 11540 |
| 24 | | 22'51" (+18'06") | 503 / 12043 |
| 25 | | 14'26" (+09'41") | 493 / 12537 |
| 26 | | 15'20" (+10'35") | 510 / 13048 |
| 27 | | 23'49" (+19'04") | 495 / 13543 |
| 28 | | 17'47" (+13'02") | 502 / 14046 |
| 29 | | 06'01" (+01'16") | 500 / 14546 |
| 30 | | 05'16" (+00'31") | 502 / 15048 |
| 31 | | 05'15" (+00'30") | 497 / 15545 |
| 32 | | 04'45" | 507 / 16053 |
| 33 | | 06'06" (+01'21") | 499 / 16552 |
| 34 | | 05'04" (+00'19") | 499 / 17052 |
| 35 | | 06'27" (+01'42") | 500 / 17553 |
| 36 | | 05'11" (+00'26") | 506 / 18059 |
| 37 | | 05'27" (+00'42") | 500 / 18559 |
| 38 | | 04'59" (+00'14") | 504 / 19063 |
| 39 | | 05'27" (+00'42") | 510 / 19574 |
| 40 | | 04'53" (+00'08") | 511 / 20085 |
| 41 | | 08'05" (+03'20") | 504 / 20590 |
| 42 | | 05'02" (+00'17") | 508 / 21099 |
| 43 | | 05'06" (+00'21") | 499 / 21598 |
| 44 | | 06'42" (+01'57") | 499 / 22098 |
| 45 | | 05'47" (+01'02") | 503 / 22601 |
| 46 | | 04'48" (+00'03") | 96 / 22698 |
6月累積里程 : 125.27 km
Android - Sony G8441 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'20" | 00:10'57" |
| 3 | 05'15" | 00:16'12" |
| 4 | 05'26" | 00:21'38" |
| 5 | 10'24" | 00:32'02" |
| 6 | 05'47" | 00:37'49" |
| 7 | 05'51" | 00:43'40" |
| 8 | 05'49" | 00:49'29" |
| 9 | 06'31" | 00:56'00" |
| 10 | 06'49" | 01:02'49" |
| 11 | 07'01" | 01:09'50" |
| 12 | 18'42" | 01:28'32" |
| 13 | 14'13" | 01:42'45" |
| 14 | 21'52" | 02:04'37" |
| 15 | 05'42" | 02:10'19" |
| 16 | 05'06" | 02:15'25" |
| 17 | 05'32" | 02:20'57" |
| 18 | 05'54" | 02:26'51" |
| 19 | 05'15" | 02:32'06" |
| 20 | 05'08" | 02:37'14" |
| 21 | 06'31" | 02:43'45" |
| 22 | 06'01" | 02:49'46" |
| 22.7 | 05'23" | 02:53'32" |
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