9.4 km | 01:13:05 | 07:46/km日期: 2020-06-15 08:53 - 卡路里: 418 Cal - 平均步頻: 172
Pace: 07'00" / 07'06" / 07'31" / 07'26" / 07'52" / 10'23" / 07'25" / 08'58" / 08'32" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'03") | 1000 / 1000 |
| 2 | | 07'05" | 1000 / 2000 |
| 3 | | 07'31" (+00'26") | 1000 / 3000 |
| 4 | | 07'25" (+00'20") | 1000 / 4000 |
| 5 | | 07'51" (+00'46") | 1000 / 5000 |
| 6 | | 07'39" (+00'34") | 1000 / 6000 |
| 7 | | 07'24" (+00'19") | 1000 / 7000 |
| 8 | | 08'57" (+01'52") | 1000 / 8000 |
| 9 | | 08'32" (+01'27") | 1000 / 9000 |
| 10 | | 08'36" (+01'31") | 402 / 9402 |
6月累積里程 :
185.12 km 
KAILAS Flythorn Air 累積 :
138.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'06" | 00:14'06" |
| 3 | 07'31" | 00:21'37" |
| 4 | 07'26" | 00:29'03" |
| 5 | 07'52" | 00:36'55" |
| 6 | 10'23" | 00:47'18" |
| 7 | 07'25" | 00:54'43" |
| 8 | 08'58" | 01:03'41" |
| 9 | 08'32" | 01:12'13" |
| 9.4 | 08'36" | 01:15'41" |
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