16.0 km | 01:37:32 | 06:05/km日期: 2020-06-14 06:24 - 平均心率: 149 - 卡路里: 1051 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 90%
Pace: 07'41" / 06'19" / 07'18" / 08'23" / 07'39" / 07'54" / 06'55" / 06'00" / 05'46" / 05'05" / 04'27" / 04'35" / 04'42" / 04'55" / 05'14" / 04'38" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+03'15") | 1000 / 1000 |
| 2 | | 06'19" (+01'53") | 1000 / 2000 |
| 3 | | 07'17" (+02'51") | 1000 / 3000 |
| 4 | | 08'23" (+03'57") | 1000 / 4000 |
| 5 | | 07'39" (+03'13") | 1000 / 5000 |
| 6 | | 07'53" (+03'27") | 1000 / 6000 |
| 7 | | 06'55" (+02'29") | 1000 / 7000 |
| 8 | | 05'59" (+01'33") | 1000 / 8000 |
| 9 | | 05'46" (+01'20") | 1000 / 9000 |
| 10 | | 05'05" (+00'39") | 1000 / 10000 |
| 11 | | 04'26" | 1000 / 11000 |
| 12 | | 04'35" (+00'09") | 1000 / 12000 |
| 13 | | 04'41" (+00'15") | 1000 / 13000 |
| 14 | | 04'55" (+00'29") | 1000 / 14000 |
| 15 | | 05'13" (+00'47") | 1000 / 15000 |
| 16 | | 04'38" (+00'12") | 1000 / 16000 |
| 17 | | 07'12" (+02'46") | 4 / 16004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 151.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'19" | 00:14'00" |
| 3 | 07'18" | 00:21'18" |
| 4 | 08'23" | 00:29'41" |
| 5 | 07'39" | 00:37'20" |
| 6 | 07'54" | 00:45'14" |
| 7 | 06'55" | 00:52'09" |
| 8 | 06'00" | 00:58'09" |
| 9 | 05'46" | 01:03'55" |
| 10 | 05'05" | 01:09'00" |
| 11 | 04'27" | 01:13'27" |
| 12 | 04'35" | 01:18'02" |
| 13 | 04'42" | 01:22'44" |
| 14 | 04'55" | 01:27'39" |
| 15 | 05'14" | 01:32'53" |
| 16 | 04'38" | 01:37'31" |
| 16.0 | 03'49" | 01:37'32" |
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