10.0 km | 00:46:30 | 04:39/km日期: 2014-10-05 06:55 - 地點: 逢甲大學田徑場 - 天氣: 23~26 - 卡路里: 603 Cal - 溫度: 21°C - 濕度: 78%
Pace: 04'48" / 04'28" / 04'28" / 04'32" / 04'28" / 04'40" / 04'32" / 04'36" / 04'40" / 04'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'05") | 380 / 380 |
| 2 | | 04'52" (+00'34") | 400 / 780 |
| 3 | | 04'26" (+00'08") | 424 / 1204 |
| 4 | | 04'33" (+00'15") | 406 / 1609 |
| 5 | | 04'31" (+00'13") | 413 / 2022 |
| 6 | | 04'32" (+00'14") | 411 / 2433 |
| 7 | | 04'22" (+00'04") | 423 / 2856 |
| 8 | | 04'29" (+00'11") | 412 / 3268 |
| 9 | | 04'35" (+00'17") | 399 / 3667 |
| 10 | | 04'33" (+00'15") | 410 / 4077 |
| 11 | | 04'18" | 425 / 4502 |
| 12 | | 04'35" (+00'17") | 399 / 4901 |
| 13 | | 04'34" (+00'16") | 408 / 5310 |
| 14 | | 04'38" (+00'20") | 395 / 5705 |
| 15 | | 04'33" (+00'15") | 814 / 6519 |
| 16 | | 04'30" (+00'12") | 407 / 6926 |
| 17 | | 04'37" (+00'19") | 801 / 7727 |
| 18 | | 04'40" (+00'22") | 389 / 8116 |
| 19 | | 04'38" (+00'20") | 398 / 8514 |
| 20 | | 04'33" (+00'15") | 807 / 9321 |
| 21 | | 04'40" (+00'22") | 392 / 9713 |
| 22 | | 04'31" (+00'13") | 405 / 10117 |
10月累積里程 :
260.72 km 
ASICS TRATHER 30th 累積 :
864.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'28" | 00:09'16" |
| 3 | 04'28" | 00:13'44" |
| 4 | 04'32" | 00:18'16" |
| 5 | 04'28" | 00:22'44" |
| 6 | 04'40" | 00:27'24" |
| 7 | 04'32" | 00:31'56" |
| 8 | 04'36" | 00:36'32" |
| 9 | 04'40" | 00:41'12" |
| 10 | 04'32" | 00:45'44" |
| 10.1 | 04'31" | 00:46'16" |
展開計圈分析
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