8.0 km | 00:49:18 | 06:07/km日期: 2020-06-11 19:33 - 總爬升: 114 m - 卡路里: 504 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 73%
Pace: 05'32" / 06'21" / 06'11" / 06'12" / 06'11" / 06'01" / 05'56" / 05'32" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'10") | 1000 / 1000 |
| 2 | | 06'21" (+00'50") | 1000 / 2000 |
| 3 | | 06'11" (+00'40") | 1000 / 3000 |
| 4 | | 06'11" (+00'40") | 1000 / 4000 |
| 5 | | 06'11" (+00'40") | 1000 / 5000 |
| 6 | | 06'00" (+00'29") | 1000 / 6000 |
| 7 | | 05'55" (+00'24") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 04'35" | 46 / 8046 |
6月累積里程 : 76.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'21" | 00:11'53" |
| 3 | 06'11" | 00:18'04" |
| 4 | 06'12" | 00:24'16" |
| 5 | 06'11" | 00:30'27" |
| 6 | 06'01" | 00:36'28" |
| 7 | 05'56" | 00:42'24" |
| 8 | 05'32" | 00:47'56" |
| 8.0 | 04'40" | 00:48'09" |
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