10.0 km | 01:08:13 | 06:47/km日期: 2014-10-05 18:58 - 總爬升: 197 m - 卡路里: 542 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'27" / 06'18" / 06'25" / 06'24" / 06'14" / 06'17" / 07'10" / 07'09" / 08'31" / 07'03" / 05'02" /
距離路跑
30 Seconds to Mars -- A Beautiful Lie
Christina Aguilera -- Hurt
Madonna -- You'll see
Leona Lewis -- Run
George Michael -- Careless Whisper
Khaled -- Aicha
Era -- Ameno
Evanescence -- Understanding
10月累積里程 : 105.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'18" | 00:12'45" |
| 3 | 06'25" | 00:19'10" |
| 4 | 06'24" | 00:25'34" |
| 5 | 06'14" | 00:31'48" |
| 6 | 06'17" | 00:38'05" |
| 7 | 07'10" | 00:45'15" |
| 8 | 07'09" | 00:52'24" |
| 9 | 08'31" | 01:00'55" |
| 10 | 07'03" | 01:07'58" |
| 10.0 | 06'14" | 01:08'11" |
留言 
