10.2 km | 01:04:43 | 06:21/km日期: 2020-06-12 18:56 - 總爬升: 239 m - 卡路里: 761 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 84%
Pace: 06'38" / 06'21" / 06'33" / 06'23" / 06'35" / 06'46" / 06'39" / 12'47" / 05'53" / 06'56" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'24") | 1000 / 1000 |
| 2 | | 06'20" (+00'27") | 1000 / 2000 |
| 3 | | 06'32" (+00'39") | 1000 / 3000 |
| 4 | | 06'23" (+00'30") | 1000 / 4000 |
| 5 | | 06'34" (+00'41") | 1000 / 5000 |
| 6 | | 06'46" (+00'53") | 1000 / 6000 |
| 7 | | 06'38" (+00'45") | 1000 / 7000 |
| 8 | | 06'26" (+00'33") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 05'55" (+00'02") | 1000 / 10000 |
| 11 | | 05'21" | 166 / 10166 |
6月累積里程 : 101.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'21" | 00:12'59" |
| 3 | 06'33" | 00:19'32" |
| 4 | 06'23" | 00:25'55" |
| 5 | 06'35" | 00:32'30" |
| 6 | 06'46" | 00:39'16" |
| 7 | 06'39" | 00:45'55" |
| 8 | 12'47" | 00:58'42" |
| 9 | 05'53" | 01:04'35" |
| 10 | 06'56" | 01:11'31" |
| 10.2 | 05'24" | 01:12'25" |
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