12.7 km | 00:59:05 | 04:39/km日期: 2020-06-11 19:29 - 卡路里: 684 Cal - 總步數: 10010 - 平均步頻: 169 - 平均步幅: 126 cm - 溫度: 30°C - 濕度: 68%
Pace: 03'40" / 04'00" / 03'57" / 04'03" / 03'57" / 04'03" / 04'02" / 04'10" / 08'24" / 04'00" / 04'33" / 06'08" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'31" | 416 / 416 | 193 / 146 |
| 2 | | 03'39" (+00'08") | 423 / 839 | 188 / 145 |
| 3 | | 03'57" (+00'26") | 420 / 1260 | 188 / 133 |
| 4 | | 04'04" (+00'33") | 413 / 1673 | 188 / 129 |
| 5 | | 03'57" (+00'26") | 420 / 2093 | 189 / 133 |
| 6 | | 04'01" (+00'30") | 417 / 2511 | 190 / 130 |
| 7 | | 03'57" (+00'26") | 417 / 2928 | 190 / 133 |
| 8 | | 03'53" (+00'22") | 419 / 3348 | 191 / 134 |
| 9 | | 04'02" (+00'31") | 416 / 3764 | 190 / 130 |
| 10 | | 04'07" (+00'36") | 408 / 4173 | 190 / 127 |
| 11 | | 03'57" (+00'26") | 420 / 4594 | 188 / 133 |
| 12 | | 03'56" (+00'25") | 418 / 5012 | 191 / 132 |
| 13 | | 04'06" (+00'35") | 405 / 5417 | 190 / 127 |
| 14 | | 03'55" (+00'24") | 455 / 5872 | 190 / 133 |
| 15 | | 04'06" (+00'35") | 381 / 6254 | 190 / 128 |
| 16 | | 04'05" (+00'34") | 420 / 6674 | 188 / 129 |
| 17 | | 04'01" (+00'30") | 435 / 7110 | 186 / 133 |
| 18 | | 04'07" (+00'36") | 403 / 7513 | 187 / 129 |
| 19 | | 04'09" (+00'38") | 413 / 7927 | 184 / 130 |
| 20 | | 04'09" (+00'38") | 421 / 8348 | 186 / 129 |
| 21 | | 14'03" (+10'32") | 439 / 8788 | 25 / 281 |
| 22 | | 03'50" (+00'19") | 416 / 9204 | 193 / 134 |
| 23 | | 03'55" (+00'24") | 424 / 9629 | 192 / 132 |
| 24 | | 04'06" (+00'35") | 469 / 10099 | 191 / 127 |
| 25 | | 04'09" (+00'38") | 360 / 10459 | 188 / 127 |
| 26 | | 04'21" (+00'50") | 416 / 10875 | 187 / 122 |
| 27 | | 06'21" (+02'50") | 501 / 11376 | 166 / 94 |
| 28 | | 06'03" (+02'32") | 508 / 11885 | 177 / 92 |
| 29 | | 05'53" (+02'22") | 501 / 12386 | 176 / 96 |
| 30 | | 06'15" (+02'44") | 298 / 12684 | 177 / 89 |
6月累積里程 : 239.30 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 04'00" | 00:07'40" |
| 3 | 03'57" | 00:11'37" |
| 4 | 04'03" | 00:15'40" |
| 5 | 03'57" | 00:19'37" |
| 6 | 04'03" | 00:23'40" |
| 7 | 04'02" | 00:27'42" |
| 8 | 04'10" | 00:31'52" |
| 9 | 08'24" | 00:40'16" |
| 10 | 04'00" | 00:44'16" |
| 11 | 04'33" | 00:48'49" |
| 12 | 06'08" | 00:54'57" |
| 12.7 | 06'07" | 00:59'05" |
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