10.5 km | 00:55:24 | 05:17/km日期: 2020-06-10 20:55 - 卡路里: 749 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 74%
Pace: 05'19" / 09'32" / 05'36" / 05'22" / 05'28" / 05'22" / 05'02" / 05'08" / 05'12" / 05'06" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'16") | 1000 / 1000 |
2 | | 05'32" (+00'30") | 1000 / 2000 |
3 | | 05'36" (+00'34") | 1000 / 3000 |
4 | | 05'22" (+00'20") | 1000 / 4000 |
5 | | 05'27" (+00'25") | 1000 / 5000 |
6 | | 05'22" (+00'20") | 1000 / 6000 |
7 | | 05'02" | 1000 / 7000 |
8 | | 05'07" (+00'05") | 1000 / 8000 |
9 | | 05'12" (+00'10") | 1000 / 9000 |
10 | | 05'05" (+00'03") | 1000 / 10000 |
11 | | 04'52" | 470 / 10470 |
6月累積里程 :
201.83 km 鱷魚子母 Y拖 累積 :
1878.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 09'32" | 00:14'51" |
3 | 05'36" | 00:20'27" |
4 | 05'22" | 00:25'49" |
5 | 05'28" | 00:31'17" |
6 | 05'22" | 00:36'39" |
7 | 05'02" | 00:41'41" |
8 | 05'08" | 00:46'49" |
9 | 05'12" | 00:52'01" |
10 | 05'06" | 00:57'07" |
10.5 | 04'53" | 00:59'25" |