10.0 km | 00:59:34 | 05:56/km日期: 2014-10-05 06:29 - 地點: 旱溪 - 天氣: 冷 - 卡路里: 935 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'48" / 05'45" / 05'34" / 05'28" / 05'43" / 05'59" / 06'32" / 06'14" / 06'05" / 05'50" / 18'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'19") | 1010 / 1010 |
2 | | 05'44" (+00'17") | 987 / 1997 |
3 | | 05'35" (+00'08") | 1012 / 3010 |
4 | | 05'27" | 1011 / 4022 |
5 | | 05'44" (+00'17") | 1017 / 5039 |
6 | | 05'57" (+00'30") | 1005 / 6045 |
7 | | 06'33" (+01'06") | 1014 / 7059 |
8 | | 06'13" (+00'46") | 1005 / 8065 |
9 | | 06'17" (+00'50") | 1012 / 9077 |
10 | | 05'33" (+00'06") | 1004 / 10081 |
10月累積里程 :
142.19 km MAZUNO WAVE AMULET4 WIDE 累積 :
1518.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'45" | 00:11'33" |
3 | 05'34" | 00:17'07" |
4 | 05'28" | 00:22'35" |
5 | 05'43" | 00:28'18" |
6 | 05'59" | 00:34'17" |
7 | 06'32" | 00:40'49" |
8 | 06'14" | 00:47'03" |
9 | 06'05" | 00:53'08" |
10 | 05'50" | 00:58'58" |
10.0 | 18'44" | 00:59'34" |