8.0 km | 00:55:37 | 06:56/km日期: 2020-06-09 18:14 - 平均心率: 151 - 卡路里: 511 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 80%
Pace: 06'57" / 07'01" / 07'10" / 07'09" / 07'03" / 06'54" / 06'48" / 06'34" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'22") | 1000 / 1000 |
| 2 | | 06'59" (+00'25") | 1000 / 2000 |
| 3 | | 07'10" (+00'36") | 1000 / 3000 |
| 4 | | 07'09" (+00'35") | 1000 / 4000 |
| 5 | | 07'02" (+00'28") | 1000 / 5000 |
| 6 | | 06'53" (+00'19") | 1000 / 6000 |
| 7 | | 06'47" (+00'13") | 1000 / 7000 |
| 8 | | 06'34" | 1000 / 8000 |
| 9 | | 04'48" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
6月累積里程 : 76.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'01" | 00:13'58" |
| 3 | 07'10" | 00:21'08" |
| 4 | 07'09" | 00:28'17" |
| 5 | 07'03" | 00:35'20" |
| 6 | 06'54" | 00:42'14" |
| 7 | 06'48" | 00:49'02" |
| 8 | 06'34" | 00:55'36" |
| 8.0 | 05'55" | 00:55'39" |
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