10.1 km | 01:10:43 | 06:58/km日期: 2020-06-01 16:25 - 平均心率: 159 - 卡路里: 908 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 56%
Pace: 05'09" / 06'58" / 07'40" / 11'43" / 06'42" / 06'43" / 10'59" / 06'43" / 07'31" / 07'11" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'39") | 1000 / 1000 |
| 2 | | 06'43" (+00'13") | 1000 / 2000 |
| 3 | | 06'36" (+00'06") | 1000 / 3000 |
| 4 | | 07'58" (+01'28") | 1000 / 4000 |
| 5 | | 06'42" (+00'12") | 1000 / 5000 |
| 6 | | 06'42" (+00'12") | 1000 / 6000 |
| 7 | | 06'30" | 1000 / 7000 |
| 8 | | 06'42" (+00'12") | 1000 / 8000 |
| 9 | | 07'30" (+01'00") | 1000 / 9000 |
| 10 | | 07'11" (+00'41") | 1000 / 10000 |
| 11 | | 06'08" | 148 / 10148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 82.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 06'58" | 00:12'07" |
| 3 | 07'40" | 00:19'47" |
| 4 | 11'43" | 00:31'30" |
| 5 | 06'42" | 00:38'12" |
| 6 | 06'43" | 00:44'55" |
| 7 | 10'59" | 00:55'54" |
| 8 | 06'43" | 01:02'37" |
| 9 | 07'31" | 01:10'08" |
| 10 | 07'11" | 01:17'19" |
| 10.1 | 06'11" | 01:18'14" |
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