10.0 km | 00:53:14 | 05:18/km日期: 2014-10-01 18:39 - 地點: 板二 - 卡路里: 723 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'45" / 04'34" / 05'30" / 05'25" / 05'14" / 05'05" / 05'09" / 05'15" / 05'38" / 05'03" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'10") | 996 / 996 |
| 2 | | 04'34" | 1004 / 2001 |
| 3 | | 05'28" (+00'54") | 1015 / 3017 |
| 4 | | 05'24" (+00'50") | 1006 / 4023 |
| 5 | | 05'12" (+00'38") | 1004 / 5027 |
| 6 | | 05'09" (+00'35") | 1003 / 6031 |
| 7 | | 05'05" (+00'31") | 1012 / 7044 |
| 8 | | 05'20" (+00'46") | 1011 / 8055 |
| 9 | | 05'35" (+01'01") | 1007 / 9062 |
| 10 | | 05'01" (+00'27") | 1018 / 10081 |
10月累積里程 :
139.52 km 
ASICS GT2170 累積 :
402.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 04'34" | 00:10'19" |
| 3 | 05'30" | 00:15'49" |
| 4 | 05'25" | 00:21'14" |
| 5 | 05'14" | 00:26'28" |
| 6 | 05'05" | 00:31'33" |
| 7 | 05'09" | 00:36'42" |
| 8 | 05'15" | 00:41'57" |
| 9 | 05'38" | 00:47'35" |
| 10 | 05'03" | 00:52'38" |
| 10.0 | 13'38" | 00:53'14" |
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