30.0 km | 04:03:41 | 08:07/km日期: 2020-06-07 05:13 - 總爬升: 372 m - 地點: 雲品 - 平均心率: 133 - 卡路里: 1964 Cal - 平均步頻: 150 - 溫度: 21°C - 濕度: 81%
Pace: 07'02" / 05'48" / 06'03" / 06'15" / 06'46" / 05'44" / 07'37" / 06'16" / 08'22" / 07'59" / 14'23" / 05'37" / 10'55" / 05'55" / 06'10" / 09'38" / 06'35" / 04'45" / 04'04" / 14'08" / 10'18" / 11'24" / 13'08" / 10'53" / 10'03" / 09'41" / 09'23" / 10'30" / 11'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'58") | 1000 / 1000 |
| 2 | | 05'47" (+01'44") | 1000 / 2000 |
| 3 | | 06'02" (+01'59") | 1000 / 3000 |
| 4 | | 06'15" (+02'12") | 1000 / 4000 |
| 5 | | 06'46" (+02'43") | 1000 / 5000 |
| 6 | | 05'44" (+01'41") | 1000 / 6000 |
| 7 | | 07'36" (+03'33") | 1000 / 7000 |
| 8 | | 06'15" (+02'12") | 1000 / 8000 |
| 9 | | 08'21" (+04'18") | 1000 / 9000 |
| 10 | | 07'59" (+03'56") | 1000 / 10000 |
| 11 | | 07'06" (+03'03") | 1000 / 11000 |
| 12 | | 05'36" (+01'33") | 1000 / 12000 |
| 13 | | 07'24" (+03'21") | 1000 / 13000 |
| 14 | | 05'54" (+01'51") | 1000 / 14000 |
| 15 | | 06'10" (+02'07") | 1000 / 15000 |
| 16 | | 09'38" (+05'35") | 1000 / 16000 |
| 17 | | 06'34" (+02'31") | 1000 / 17000 |
| 18 | | 04'43" (+00'40") | 1000 / 18000 |
| 19 | | 04'03" | 1000 / 19000 |
| 20 | | 10'57" (+06'54") | 1000 / 20000 |
| 21 | | 10'17" (+06'14") | 1000 / 21000 |
| 22 | | 11'23" (+07'20") | 1000 / 22000 |
| 23 | | 12'27" (+08'24") | 1000 / 23000 |
| 24 | | 11'33" (+07'30") | 1000 / 24000 |
| 25 | | 10'03" (+06'00") | 1000 / 25000 |
| 26 | | 09'40" (+05'37") | 1000 / 26000 |
| 27 | | 09'22" (+05'19") | 1000 / 27000 |
| 28 | | 10'30" (+06'27") | 1000 / 28000 |
| 29 | | 11'35" (+07'32") | 1000 / 29000 |
| 30 | | 10'41" (+06'38") | 1000 / 30000 |
桃園阿志
路跑在雲端(阿Paul) 說推
留言 
美津濃 SKY 3 J1GC190201 累積 : 2520.8 km
展開計圈分析
