25.1 km | 01:55:13 | 04:35/km日期: 2020-06-07 06:01 - 總爬升: 229 m - 地點: 東豐自行車道 - 卡路里: 1353 Cal - 總步數: 21606 - 平均步頻: 187 - 平均步幅: 115 cm - 溫度: 27°C - 濕度: 69%
Pace: 04'40" / 04'08" / 04'24" / 04'32" / 04'46" / 04'45" / 04'52" / 04'41" / 04'32" / 04'38" / 04'44" / 04'33" / 04'20" / 04'22" / 04'29" / 04'32" / 04'30" / 04'31" / 04'36" / 04'55" / 04'24" / 04'30" / 04'37" / 04'52" / 04'55" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'50") | 510 / 510 | 185 / 111 |
2 | | 04'18" (+00'17") | 506 / 1017 | 188 / 122 |
3 | | 04'11" (+00'10") | 504 / 1521 | 189 / 125 |
4 | | 04'01" | 500 / 2022 | 190 / 130 |
5 | | 04'26" (+00'25") | 503 / 2525 | 188 / 119 |
6 | | 04'16" (+00'15") | 506 / 3032 | 191 / 122 |
7 | | 04'43" (+00'42") | 508 / 3541 | 187 / 113 |
8 | | 04'16" (+00'15") | 507 / 4048 | 188 / 124 |
9 | | 04'35" (+00'34") | 507 / 4556 | 187 / 115 |
10 | | 04'48" (+00'47") | 510 / 5066 | 185 / 112 |
11 | | 04'29" (+00'28") | 503 / 5570 | 186 / 119 |
12 | | 04'50" (+00'49") | 502 / 6072 | 186 / 110 |
13 | | 04'40" (+00'39") | 503 / 6576 | 187 / 114 |
14 | | 04'58" (+00'57") | 505 / 7081 | 185 / 108 |
15 | | 04'38" (+00'37") | 502 / 7584 | 183 / 117 |
16 | | 04'41" (+00'40") | 501 / 8085 | 187 / 113 |
17 | | 04'27" (+00'26") | 504 / 8589 | 189 / 118 |
18 | | 04'33" (+00'32") | 501 / 9091 | 189 / 116 |
19 | | 04'50" (+00'49") | 509 / 9601 | 188 / 109 |
20 | | 04'21" (+00'20") | 507 / 10108 | 188 / 121 |
21 | | 04'37" (+00'36") | 500 / 10609 | 185 / 116 |
22 | | 04'42" (+00'41") | 502 / 11112 | 185 / 114 |
23 | | 04'49" (+00'48") | 507 / 11619 | 186 / 110 |
24 | | 04'14" (+00'13") | 503 / 12122 | 189 / 124 |
25 | | 04'08" (+00'07") | 506 / 12629 | 191 / 126 |
26 | | 04'26" (+00'25") | 503 / 13132 | 188 / 119 |
27 | | 04'19" (+00'18") | 504 / 13636 | 188 / 122 |
28 | | 04'23" (+00'22") | 501 / 14137 | 188 / 121 |
29 | | 04'30" (+00'29") | 511 / 14648 | 186 / 118 |
30 | | 04'21" (+00'20") | 500 / 15149 | 189 / 120 |
31 | | 04'23" (+00'22") | 504 / 15653 | 189 / 120 |
32 | | 04'33" (+00'32") | 507 / 16161 | 187 / 117 |
33 | | 04'31" (+00'30") | 511 / 16673 | 188 / 117 |
34 | | 04'20" (+00'19") | 502 / 17175 | 190 / 120 |
35 | | 04'26" (+00'25") | 503 / 17678 | 189 / 118 |
36 | | 04'31" (+00'30") | 509 / 18188 | 189 / 116 |
37 | | 04'26" (+00'25") | 502 / 18690 | 188 / 119 |
38 | | 04'37" (+00'36") | 503 / 19193 | 188 / 114 |
39 | | 04'54" (+00'53") | 503 / 19696 | 186 / 109 |
40 | | 04'39" (+00'38") | 518 / 20215 | 187 / 114 |
41 | | 04'39" (+00'38") | 500 / 20715 | 180 / 118 |
42 | | 04'19" (+00'18") | 504 / 21220 | 190 / 121 |
43 | | 04'29" (+00'28") | 507 / 21727 | 188 / 118 |
44 | | 04'21" (+00'20") | 507 / 22235 | 188 / 121 |
45 | | 04'28" (+00'27") | 510 / 22745 | 188 / 118 |
46 | | 04'35" (+00'34") | 507 / 23253 | 185 / 117 |
47 | | 04'53" (+00'52") | 511 / 23764 | 184 / 111 |
48 | | 04'42" (+00'41") | 513 / 24278 | 183 / 115 |
49 | | 04'46" (+00'45") | 506 / 24784 | 185 / 113 |
50 | | 04'48" (+00'47") | 505 / 25290 | 184 / 112 |
台中王仕銘
台中王仕銘