13.2 km | 01:18:12 | 05:54/km日期: 2020-06-07 05:41 - 平均心率: 99 - 卡路里: 656 Cal - 溫度: 29°C - 濕度: 60%
Pace: 08'40" / 06'36" / 06'01" / 06'08" / 05'55" / 05'26" / 05'25" / 05'30" / 05'21" / 05'15" / 05'22" / 04'57" / 06'18" / 05'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 446.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 06'36" | 00:15'16" |
| 3 | 06'01" | 00:21'17" |
| 4 | 06'08" | 00:27'25" |
| 5 | 05'55" | 00:33'20" |
| 6 | 05'26" | 00:38'46" |
| 7 | 05'25" | 00:44'11" |
| 8 | 05'30" | 00:49'41" |
| 9 | 05'21" | 00:55'02" |
| 10 | 05'15" | 01:00'17" |
| 11 | 05'22" | 01:05'39" |
| 12 | 04'57" | 01:10'36" |
| 13 | 06'18" | 01:16'54" |
| 13.2 | 05'14" | 01:18'12" |
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