8.4 km | 00:47:07 | 05:37/km日期: 2020-05-28 15:27 - 卡路里: 731 Cal - 平均步頻: 174
Pace: 05'40" / 05'40" / 05'38" / 05'45" / 05'35" / 06'10" / 05'37" / 05'28" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'12") | 1000 / 1000 |
| 2 | | 05'39" (+00'11") | 1000 / 2000 |
| 3 | | 05'38" (+00'10") | 1000 / 3000 |
| 4 | | 05'44" (+00'16") | 1000 / 4000 |
| 5 | | 05'35" (+00'07") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 05'48" (+00'20") | 385 / 8385 |
5月累積里程 : 239.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'40" | 00:11'20" |
| 3 | 05'38" | 00:16'58" |
| 4 | 05'45" | 00:22'43" |
| 5 | 05'35" | 00:28'18" |
| 6 | 06'10" | 00:34'28" |
| 7 | 05'37" | 00:40'05" |
| 8 | 05'28" | 00:45'33" |
| 8.4 | 05'50" | 00:47'48" |
展開計圈分析
留言 
