9.6 km | 00:59:03 | 06:10/km日期: 2020-04-28 16:33 - 卡路里: 840 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 72%
Pace: 06'41" / 06'01" / 06'04" / 06'55" / 06'06" / 06'46" / 05'38" / 05'45" / 05'55" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'02") | 1000 / 1000 |
2 | | 06'01" (+00'23") | 1000 / 2000 |
3 | | 06'03" (+00'25") | 1000 / 3000 |
4 | | 06'54" (+01'16") | 1000 / 4000 |
5 | | 06'06" (+00'28") | 1000 / 5000 |
6 | | 06'45" (+01'07") | 1000 / 6000 |
7 | | 05'38" | 1000 / 7000 |
8 | | 05'44" (+00'06") | 1000 / 8000 |
9 | | 05'55" (+00'17") | 1000 / 9000 |
10 | | 05'46" (+00'08") | 558 / 9558 |
4月累積里程 : 212.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'01" | 00:12'42" |
3 | 06'04" | 00:18'46" |
4 | 06'55" | 00:25'41" |
5 | 06'06" | 00:31'47" |
6 | 06'46" | 00:38'33" |
7 | 05'38" | 00:44'11" |
8 | 05'45" | 00:49'56" |
9 | 05'55" | 00:55'51" |
9.6 | 05'45" | 00:59'04" |