14.1 km | 01:21:21 | 05:46/km日期: 2020-06-06 11:53 - 平均心率: 160 - 卡路里: 968 Cal - 平均步頻: 162 - 溫度: 33°C - 濕度: 62%
Pace: 06'16" / 06'44" / 05'55" / 06'03" / 05'47" / 06'12" / 05'46" / 05'40" / 05'38" / 05'11" / 05'19" / 05'33" / 05'28" / 05'19" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'05") | 1000 / 1000 |
| 2 | | 06'44" (+01'34") | 1000 / 2000 |
| 3 | | 05'55" (+00'45") | 1000 / 3000 |
| 4 | | 06'02" (+00'52") | 1000 / 4000 |
| 5 | | 05'46" (+00'36") | 1000 / 5000 |
| 6 | | 06'12" (+01'02") | 1000 / 6000 |
| 7 | | 05'46" (+00'36") | 1000 / 7000 |
| 8 | | 05'39" (+00'29") | 1000 / 8000 |
| 9 | | 05'38" (+00'28") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'19" (+00'09") | 1000 / 11000 |
| 12 | | 05'33" (+00'23") | 1000 / 12000 |
| 13 | | 05'27" (+00'17") | 1000 / 13000 |
| 14 | | 05'18" (+00'08") | 1000 / 14000 |
| 15 | | 05'21" (+00'11") | 98 / 14098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 125.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'44" | 00:13'00" |
| 3 | 05'55" | 00:18'55" |
| 4 | 06'03" | 00:24'58" |
| 5 | 05'47" | 00:30'45" |
| 6 | 06'12" | 00:36'57" |
| 7 | 05'46" | 00:42'43" |
| 8 | 05'40" | 00:48'23" |
| 9 | 05'38" | 00:54'01" |
| 10 | 05'11" | 00:59'12" |
| 11 | 05'19" | 01:04'31" |
| 12 | 05'33" | 01:10'04" |
| 13 | 05'28" | 01:15'32" |
| 14 | 05'19" | 01:20'51" |
| 14.1 | 05'15" | 01:21'22" |
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