13.4 km | 01:31:20 | 06:50/km日期: 2020-06-06 05:10 - 平均心率: 154 - 卡路里: 896 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 85%
Pace: 06'33" / 06'45" / 06'45" / 06'43" / 06'33" / 06'54" / 07'56" / 32'42" / 30'39" / 06'17" / 06'32" / 09'58" / 07'51" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'16") | 1000 / 1000 |
| 2 | | 06'45" (+00'29") | 1000 / 2000 |
| 3 | | 06'45" (+00'29") | 1000 / 3000 |
| 4 | | 06'42" (+00'26") | 1000 / 4000 |
| 5 | | 06'33" (+00'17") | 1000 / 5000 |
| 6 | | 06'53" (+00'37") | 1000 / 6000 |
| 7 | | 07'38" (+01'22") | 1000 / 7000 |
| 8 | | 06'31" (+00'15") | 1000 / 8000 |
| 9 | | 08'16" (+02'00") | 1000 / 9000 |
| 10 | | 06'16" | 1000 / 10000 |
| 11 | | 06'22" (+00'06") | 1000 / 11000 |
| 12 | | 06'37" (+00'21") | 1000 / 12000 |
| 13 | | 07'02" (+00'46") | 1000 / 13000 |
| 14 | | 06'44" (+00'28") | 350 / 13350 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 166.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'45" | 00:13'18" |
| 3 | 06'45" | 00:20'03" |
| 4 | 06'43" | 00:26'46" |
| 5 | 06'33" | 00:33'19" |
| 6 | 06'54" | 00:40'13" |
| 7 | 07'56" | 00:48'09" |
| 8 | 32'42" | 01:20'51" |
| 9 | 30'39" | 01:51'30" |
| 10 | 06'17" | 01:57'47" |
| 11 | 06'32" | 02:04'19" |
| 12 | 09'58" | 02:14'17" |
| 13 | 07'51" | 02:22'08" |
| 13.4 | 06'41" | 02:24'29" |
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