8.7 km | 00:54:21 | 06:16/km日期: 2020-06-05 22:06 - 平均心率: 150 - 卡路里: 536 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 78%
Pace: 06'32" / 06'07" / 05'46" / 06'25" / 06'09" / 08'45" / 06'10" / 08'02" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 06'07" (+00'42") | 1000 / 2000 |
| 3 | | 05'46" (+00'21") | 1000 / 3000 |
| 4 | | 06'24" (+00'59") | 1000 / 4000 |
| 5 | | 06'09" (+00'44") | 1000 / 5000 |
| 6 | | 05'54" (+00'29") | 1000 / 6000 |
| 7 | | 06'10" (+00'45") | 1000 / 7000 |
| 8 | | 08'01" (+02'36") | 1000 / 8000 |
| 9 | | 06'33" (+01'08") | 666 / 8666 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 75.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'07" | 00:12'39" |
| 3 | 05'46" | 00:18'25" |
| 4 | 06'25" | 00:24'50" |
| 5 | 06'09" | 00:30'59" |
| 6 | 08'45" | 00:39'44" |
| 7 | 06'10" | 00:45'54" |
| 8 | 08'02" | 00:53'56" |
| 8.7 | 06'33" | 00:58'18" |
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