10.0 km | 00:55:33 | 05:32/km日期: 2020-06-05 19:47 - 總爬升: 185 m - 卡路里: 745 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 73%
Pace: 06'35" / 06'08" / 05'57" / 05'34" / 05'28" / 05'23" / 05'17" / 05'06" / 05'10" / 04'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'46") | 1000 / 1000 |
| 2 | | 06'08" (+01'21") | 1000 / 2000 |
| 3 | | 05'56" (+01'09") | 1000 / 3000 |
| 4 | | 05'33" (+00'46") | 1000 / 4000 |
| 5 | | 05'28" (+00'41") | 1000 / 5000 |
| 6 | | 05'22" (+00'35") | 1000 / 6000 |
| 7 | | 05'16" (+00'29") | 1000 / 7000 |
| 8 | | 05'06" (+00'19") | 1000 / 8000 |
| 9 | | 05'10" (+00'23") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 06'04" (+01'17") | 20 / 10020 |
6月累積里程 : 101.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'08" | 00:12'43" |
| 3 | 05'57" | 00:18'40" |
| 4 | 05'34" | 00:24'14" |
| 5 | 05'28" | 00:29'42" |
| 6 | 05'23" | 00:35'05" |
| 7 | 05'17" | 00:40'22" |
| 8 | 05'06" | 00:45'28" |
| 9 | 05'10" | 00:50'38" |
| 10 | 04'48" | 00:55'26" |
| 10.0 | 06'28" | 00:55'34" |
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