5.0 km | 00:25:27 | 05:05/km日期: 2020-06-05 17:25 - 卡路里: 245 Cal - 平均步頻: 198 - 溫度: 29°C - 濕度: 86%
Pace: 05'11" / 04'55" / 05'00" / 04'57" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'18") | 406 / 406 |
2 | | 05'03" (+00'15") | 407 / 813 |
3 | | 05'07" (+00'19") | 408 / 1222 |
4 | | 04'58" (+00'10") | 414 / 1636 |
5 | | 04'52" (+00'04") | 421 / 2058 |
6 | | 04'48" | 419 / 2478 |
7 | | 05'06" (+00'18") | 403 / 2882 |
8 | | 05'04" (+00'16") | 408 / 3290 |
9 | | 04'59" (+00'11") | 408 / 3699 |
10 | | 04'53" (+00'05") | 419 / 4119 |
11 | | 04'53" (+00'05") | 417 / 4536 |
12 | | 07'00" (+02'12") | 401 / 4937 |
6月累積里程 : 193.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'55" | 00:10'06" |
3 | 05'00" | 00:15'06" |
4 | 04'57" | 00:20'03" |
4.9 | 05'46" | 00:25'28" |