14.1 km | 01:19:56 | 05:39/km日期: 2020-06-05 05:09 - 總爬升: 118 m - 卡路里: 762 Cal - 總步數: 15134 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 75%
Pace: 07'06" / 06'26" / 05'59" / 05'45" / 05'25" / 05'20" / 05'31" / 05'34" / 05'32" / 05'26" / 05'21" / 05'17" / 05'23" / 05'08" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+02'01") | 1000 / 1000 | 181 / 77 |
| 2 | | 06'25" (+01'21") | 1000 / 2001 | 183 / 84 |
| 3 | | 06'00" (+00'56") | 1004 / 3006 | 186 / 89 |
| 4 | | 05'41" (+00'37") | 1001 / 4007 | 189 / 92 |
| 5 | | 05'25" (+00'21") | 1008 / 5016 | 190 / 96 |
| 6 | | 05'18" (+00'14") | 1003 / 6020 | 191 / 98 |
| 7 | | 05'30" (+00'26") | 1000 / 7021 | 191 / 94 |
| 8 | | 05'32" (+00'28") | 1005 / 8026 | 190 / 94 |
| 9 | | 05'30" (+00'26") | 1005 / 9032 | 191 / 94 |
| 10 | | 05'24" (+00'20") | 1005 / 10037 | 192 / 96 |
| 11 | | 05'18" (+00'14") | 1006 / 11044 | 192 / 97 |
| 12 | | 05'17" (+00'13") | 1000 / 12044 | 193 / 97 |
| 13 | | 05'24" (+00'20") | 1009 / 13054 | 190 / 97 |
| 14 | | 05'04" | 1008 / 14062 | 191 / 103 |
| 15 | | 04'47" | 125 / 14187 | 186 / 111 |
6月累積里程 : 446.91 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'26" | 00:13'32" |
| 3 | 05'59" | 00:19'31" |
| 4 | 05'45" | 00:25'16" |
| 5 | 05'25" | 00:30'41" |
| 6 | 05'20" | 00:36'01" |
| 7 | 05'31" | 00:41'32" |
| 8 | 05'34" | 00:47'06" |
| 9 | 05'32" | 00:52'38" |
| 10 | 05'26" | 00:58'04" |
| 11 | 05'21" | 01:03'25" |
| 12 | 05'17" | 01:08'42" |
| 13 | 05'23" | 01:14'05" |
| 14 | 05'08" | 01:19'13" |
| 14.1 | 05'42" | 01:19'56" |
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