14.0 km | 02:39:04 | 11:21/km日期: 2020-06-04 17:39 - 平均心率: 120 - 卡路里: 1068 Cal - 平均步頻: 130 - 溫度: 33°C - 濕度: 57%
Pace: 06'01" / 14'13" / 27'32" / 07'16" / 07'17" / 07'28" / 06'51" / 06'58" / 06'30" / 07'25" / 10'09" / 10'28" / 11'07" / 1084'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'27" (+13'57") | 1000 / 1000 |
| 2 | | 14'13" (+07'43") | 1000 / 2000 |
| 3 | | 27'32" (+21'02") | 1000 / 3000 |
| 4 | | 07'15" (+00'45") | 1000 / 4000 |
| 5 | | 07'16" (+00'46") | 1000 / 5000 |
| 6 | | 07'28" (+00'58") | 1000 / 6000 |
| 7 | | 06'51" (+00'21") | 1000 / 7000 |
| 8 | | 06'57" (+00'27") | 1000 / 8000 |
| 9 | | 06'30" | 1000 / 9000 |
| 10 | | 07'25" (+00'55") | 1000 / 10000 |
| 11 | | 10'08" (+03'38") | 1000 / 11000 |
| 12 | | 10'28" (+03'58") | 1000 / 12000 |
| 13 | | 11'06" (+04'36") | 1000 / 13000 |
| 14 | | 15'17" (+08'47") | 1000 / 14000 |
| 15 | | 06'44" (+00'14") | 13 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
6月累積里程 : 200.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 14'13" | 00:20'14" |
| 3 | 27'32" | 00:47'46" |
| 4 | 07'16" | 00:55'02" |
| 5 | 07'17" | 01:02'19" |
| 6 | 07'28" | 01:09'47" |
| 7 | 06'51" | 01:16'38" |
| 8 | 06'58" | 01:23'36" |
| 9 | 06'30" | 01:30'06" |
| 10 | 07'25" | 01:37'31" |
| 11 | 10'09" | 01:47'40" |
| 12 | 10'28" | 01:58'08" |
| 13 | 11'07" | 02:09'15" |
| 14.0 | 13'55" | 02:23'21" |
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