10.0 km | 00:43:15 | 04:18/km日期: 2020-06-03 18:57 - 總爬升: 117 m - 卡路里: 6 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 64%
Pace: 05'21" / 06'33" / 07'30" / 06'40" / 04'50" / 04'53" / 06'42" / 04'46" / 05'22" / 06'48" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" (+00'10") | 1609 / 1609 |
2 | | 04'19" (+00'16") | 1609 / 3218 |
3 | | 04'35" (+00'32") | 1609 / 4828 |
4 | | 04'26" (+00'23") | 1609 / 6437 |
5 | | 04'16" (+00'13") | 1609 / 8046 |
6 | | 04'03" | 1609 / 9656 |
7 | | 03'56" | 389 / 10045 |
6月累積里程 : 381.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 06'33" | 00:11'54" |
3 | 07'30" | 00:19'24" |
4 | 06'40" | 00:26'04" |
5 | 04'50" | 00:30'54" |
6 | 04'53" | 00:35'47" |
7 | 06'42" | 00:42'29" |
8 | 04'46" | 00:47'15" |
9 | 05'22" | 00:52'37" |
10 | 06'48" | 00:59'25" |
10.0 | 04'46" | 00:59'38" |