12.2 km | 00:55:25 | 04:33/km日期: 2020-06-03 17:17 - 地點: 舊社橋下自行車步道 - 天氣: 熱 - 卡路里: 657 Cal - 總步數: 9926 - 平均步頻: 179 - 平均步幅: 122 cm - 溫度: 31°C - 濕度: 55%
Pace: 04'42" / 04'35" / 04'38" / 04'24" / 04'30" / 04'30" / 04'30" / 04'31" / 04'34" / 04'31" / 04'42" / 04'23" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'20") | 1001 / 1001 | 175 / 120 |
| 2 | | 04'34" (+00'12") | 1000 / 2002 | 177 / 123 |
| 3 | | 04'36" (+00'14") | 1004 / 3006 | 179 / 120 |
| 4 | | 04'23" (+00'01") | 1000 / 4007 | 180 / 126 |
| 5 | | 04'28" (+00'06") | 1005 / 5013 | 180 / 123 |
| 6 | | 04'31" (+00'09") | 1006 / 6019 | 180 / 122 |
| 7 | | 04'26" (+00'04") | 1011 / 7031 | 180 / 124 |
| 8 | | 04'29" (+00'07") | 1009 / 8040 | 180 / 123 |
| 9 | | 04'28" (+00'06") | 1003 / 9044 | 179 / 124 |
| 10 | | 04'32" (+00'10") | 1010 / 10054 | 179 / 122 |
| 11 | | 04'41" (+00'19") | 1010 / 11065 | 178 / 119 |
| 12 | | 04'22" | 1004 / 12070 | 177 / 128 |
| 13 | | 04'35" (+00'13") | 170 / 12240 | 173 / 125 |
6月累積里程 : 389.61 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'35" | 00:09'17" |
| 3 | 04'38" | 00:13'55" |
| 4 | 04'24" | 00:18'19" |
| 5 | 04'30" | 00:22'49" |
| 6 | 04'30" | 00:27'19" |
| 7 | 04'30" | 00:31'49" |
| 8 | 04'31" | 00:36'20" |
| 9 | 04'34" | 00:40'54" |
| 10 | 04'31" | 00:45'25" |
| 11 | 04'42" | 00:50'07" |
| 12 | 04'23" | 00:54'30" |
| 12.2 | 05'22" | 00:55'25" |
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