10.0 km | 01:02:19 | 06:12/km日期: 2020-06-03 16:40 - 平均心率: 163 - 卡路里: 629 Cal - 平均步頻: 164 - 溫度: 34°C - 濕度: 46%
Pace: 06'37" / 06'03" / 06'07" / 06'23" / 11'12" / 06'18" / 06'17" / 06'24" / 06'07" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'45") | 1000 / 1000 |
| 2 | | 06'02" (+00'12") | 1000 / 2000 |
| 3 | | 06'06" (+00'16") | 1000 / 3000 |
| 4 | | 06'22" (+00'32") | 1000 / 4000 |
| 5 | | 05'58" (+00'08") | 1000 / 5000 |
| 6 | | 06'17" (+00'27") | 1000 / 6000 |
| 7 | | 06'17" (+00'27") | 1000 / 7000 |
| 8 | | 06'23" (+00'33") | 1000 / 8000 |
| 9 | | 06'07" (+00'17") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 05'26" | 48 / 10048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 30.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'03" | 00:12'40" |
| 3 | 06'07" | 00:18'47" |
| 4 | 06'23" | 00:25'10" |
| 5 | 11'12" | 00:36'22" |
| 6 | 06'18" | 00:42'40" |
| 7 | 06'17" | 00:48'57" |
| 8 | 06'24" | 00:55'21" |
| 9 | 06'07" | 01:01'28" |
| 10 | 05'51" | 01:07'19" |
| 10.0 | 05'27" | 01:07'35" |
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