7.4 km | 00:41:39 | 05:37/km日期: 2020-06-03 08:59 - 總爬升: 154 m - 卡路里: 501 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 58%
Pace: 05'30" / 05'34" / 05'38" / 05'36" / 05'35" / 05'39" / 05'49" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'37" (+00'08") | 1000 / 3000 |
| 4 | | 05'36" (+00'07") | 1000 / 4000 |
| 5 | | 05'35" (+00'06") | 1000 / 5000 |
| 6 | | 05'38" (+00'09") | 1000 / 6000 |
| 7 | | 05'48" (+00'19") | 1000 / 7000 |
| 8 | | 05'47" (+00'18") | 411 / 7411 |
6月累積里程 : 169.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'34" | 00:11'04" |
| 3 | 05'38" | 00:16'42" |
| 4 | 05'36" | 00:22'18" |
| 5 | 05'35" | 00:27'53" |
| 6 | 05'39" | 00:33'32" |
| 7 | 05'49" | 00:39'21" |
| 7.4 | 05'47" | 00:41'44" |
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