5.4 km | 00:31:47 | 05:54/km日期: 2020-06-02 18:57 - 卡路里: 344 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 72%
Pace: 06'00" / 05'36" / 05'21" / 06'25" / 06'13" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'40") | 1000 / 1000 |
2 | | 05'35" (+00'15") | 1000 / 2000 |
3 | | 05'20" | 1000 / 3000 |
4 | | 06'24" (+01'04") | 1000 / 4000 |
5 | | 06'13" (+00'53") | 1000 / 5000 |
6 | | 05'46" (+00'26") | 382 / 5382 |
6月累積里程 : 410.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'36" | 00:11'36" |
3 | 05'21" | 00:16'57" |
4 | 06'25" | 00:23'22" |
5 | 06'13" | 00:29'35" |
5.4 | 05'45" | 00:31'47" |