21.1 km | 02:10:37 | 06:11/km日期: 2020-06-02 17:32 - 總爬升: 202 m - 卡路里: 1404 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 68%
Pace: 05'59" / 05'47" / 05'45" / 05'57" / 06'01" / 06'07" / 06'08" / 06'17" / 07'54" / 06'14" / 11'24" / 06'22" / 06'25" / 06'26" / 08'35" / 06'33" / 06'14" / 06'18" / 06'02" / 12'43" / 06'45" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'15") | 1000 / 1000 |
2 | | 05'46" (+00'02") | 1000 / 2000 |
3 | | 05'44" | 1000 / 3000 |
4 | | 05'56" (+00'12") | 1000 / 4000 |
5 | | 06'01" (+00'17") | 1000 / 5000 |
6 | | 06'06" (+00'22") | 1000 / 6000 |
7 | | 06'07" (+00'23") | 1000 / 7000 |
8 | | 06'16" (+00'32") | 1000 / 8000 |
9 | | 06'11" (+00'27") | 1000 / 9000 |
10 | | 06'14" (+00'30") | 1000 / 10000 |
11 | | 06'26" (+00'42") | 1000 / 11000 |
12 | | 06'21" (+00'37") | 1000 / 12000 |
13 | | 06'25" (+00'41") | 1000 / 13000 |
14 | | 06'25" (+00'41") | 1000 / 14000 |
15 | | 06'28" (+00'44") | 1000 / 15000 |
16 | | 06'32" (+00'48") | 1000 / 16000 |
17 | | 06'14" (+00'30") | 1000 / 17000 |
18 | | 06'17" (+00'33") | 1000 / 18000 |
19 | | 06'02" (+00'18") | 1000 / 19000 |
20 | | 06'06" (+00'22") | 1000 / 20000 |
21 | | 06'07" (+00'23") | 1000 / 21000 |
22 | | 05'41" | 123 / 21123 |
6月累積里程 : 401.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'47" | 00:11'46" |
3 | 05'45" | 00:17'31" |
4 | 05'57" | 00:23'28" |
5 | 06'01" | 00:29'29" |
6 | 06'07" | 00:35'36" |
7 | 06'08" | 00:41'44" |
8 | 06'17" | 00:48'01" |
9 | 07'54" | 00:55'55" |
10 | 06'14" | 01:02'09" |
11 | 11'24" | 01:13'33" |
12 | 06'22" | 01:19'55" |
13 | 06'25" | 01:26'20" |
14 | 06'26" | 01:32'46" |
15 | 08'35" | 01:41'21" |
16 | 06'33" | 01:47'54" |
17 | 06'14" | 01:54'08" |
18 | 06'18" | 02:00'26" |
19 | 06'02" | 02:06'28" |
20 | 12'43" | 02:19'11" |
21 | 06'45" | 02:25'56" |
21.1 | 05'39" | 02:26'38" |