10.2 km | 01:02:15 | 06:05/km日期: 2020-06-02 18:19 - 平均心率: 159 - 卡路里: 733 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 75%
Pace: 06'04" / 05'45" / 05'40" / 05'45" / 06'02" / 05'54" / 06'03" / 06'22" / 07'02" / 06'29" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'24") | 1000 / 1000 |
| 2 | | 05'45" (+00'06") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'45" (+00'06") | 1000 / 4000 |
| 5 | | 06'02" (+00'23") | 1000 / 5000 |
| 6 | | 05'53" (+00'14") | 1000 / 6000 |
| 7 | | 06'03" (+00'24") | 1000 / 7000 |
| 8 | | 06'21" (+00'42") | 1000 / 8000 |
| 9 | | 07'02" (+01'23") | 1000 / 9000 |
| 10 | | 06'29" (+00'50") | 1000 / 10000 |
| 11 | | 05'18" | 218 / 10218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 44.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'45" | 00:11'49" |
| 3 | 05'40" | 00:17'29" |
| 4 | 05'45" | 00:23'14" |
| 5 | 06'02" | 00:29'16" |
| 6 | 05'54" | 00:35'10" |
| 7 | 06'03" | 00:41'13" |
| 8 | 06'22" | 00:47'35" |
| 9 | 07'02" | 00:54'37" |
| 10 | 06'29" | 01:01'06" |
| 10.2 | 05'20" | 01:02'16" |
展開計圈分析
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